Personalised therapy and coaching for meaningful change

RTT®/hypnotherapy, CBT-informed therapy and Strengths-based coaching

A psychologically informed approach tailored to your goals, circumstances and preferred way of working.

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Mona Laura Ilisei BSW (major socio-psycho-pedagogy), RTTP, CHyp, DipCBT, CMI

Feeling overwhelmed by anxiety, burnout, or self-doubt? You’re not alone.

At MLI Therapy, I support people who feel stuck, overwhelmed or held back by unhelpful patterns, helping them develop greater clarity, confidence and a more balanced way forward.

REQUEST A FREE 20-MINUTE DISCOVERY CALL
EXPLORE OUR SERVICES

Our Approach: Structured, psychologically informed and personalised

There is no single way to create change. Some clients benefit from focused therapeutic work using hypnosis. Others prefer a structured, practical approach without hypnosis. Some are not seeking therapy at all, but want future-focused coaching. Whichever route is appropriate, the work is purposeful, respectful and collaborative, with clear goals and progress reviewed together.

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How We Work Together

Working together starts with understanding what you are looking for and agreeing an approach that feels appropriate for you. The process remains collaborative and can be reviewed and adapted as the work develops.

  • 1. Discovery Call: A free 20-minute conversation to discuss what you are looking for, ask questions and consider whether working together may be a good fit.
  • 2. Agree the approach: If we decide to proceed, I will confirm the proposed service, fees and next steps and provide the relevant client information and documents.
  • 3. Meet Online: Sessions take place primarily online via Google Meet using a private meeting link. You will need a quiet, private space and a reliable internet connection.
  • 4. Review as We Go: We review progress together and adapt the focus, pace or number of sessions where appropriate. No particular outcome is guaranteed.

Every individual is unique, so every journey with us is tailored to your specific needs and goals.

Three Ways of Working

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RTT® / Hypnotherapy

A focused, experiential form of therapy using hypnosis alongside active therapeutic exploration, reframing and personalised suggestion. You remain an active participant throughout the process.

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CBT-Informed Therapy

A structured, practical therapeutic approach without hypnosis, exploring the relationship between thoughts, emotions, physical responses and behaviour and developing strategies for everyday life.

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Strengths-Based Coaching

Future-focused coaching for greater clarity, confidence, direction and purposeful action, drawing on your existing strengths and resources.

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Focused RTT® Programme — £195

  • Free 20-minute Discovery Call + pre-session assessment
  • Approx. 60–90-minute RTT®/hypnotherapy session
  • Personalised therapeutic audio
  • 7-day check-in + 21-day review
  • Further sessions: Focused £150 | Full £175

CBT-Informed Therapy — £100/session

  • 50–60-minute sessions
  • Usually weekly or fortnightly
  • Many clients begin with around six sessions
  • Progress reviewed together; further sessions agreed where useful

Strengths-Based Coaching

  • Individual 60-minute session — £95
  • 3-session programme — £270
  • 6-session programme — £510
  • Future-focused, goal-oriented and strengths-based
REQUEST A FREE 20-MINUTE DISCOVERY CALL